Welcome to the Maya Fiennes 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program - a video Kundalini Yoga and meditation program specifically designed to target problem areas in our every day lives, such as fear, depression, anger, break-ups, stress, loneliness and sadness.
In this 7-week program, I have created a 7-minute video per day practice that will show you Kundalini Yoga and meditation techniques to find courage, clarity, relief, calmness, happiness, healthy relationships and love. Once you have access to the videos, you can always go back and re-watch them and practise with me as many times as you need to.
Let's begin with a free estimate program that I have created for you to determine which areas are blocked in your body and preventing you from reaching your highest potential. These seven estimate videos will take approximately 20 minutes to complete, and demonstrate the types of exercises that you will enjoy throughout these 7 weeks. Click below to try out my free estimate program which consists of seven videos, one for each week of my 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga program.
If you enjoyed the estimate program, please go ahead and purchase the videos below which are available to buy as individual days or weekly bundles.
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