In this detox, we discover simple, safe, and effective ways to help your liver do its job better - and support your overall health in the process.
I have completed numerous 10 day water fasts over the last few years and I have come to the conclusion that a gentle cleanse with juices and healthy foods is more beneficial.
I dedicated my time to prepare this detox program, carefully choosing the recipes for juices and food and classes to teach for the best benefit for all. This is a very easy going programme!!
We will make juices that are easy to make, and the classes consist of accessible exercises, breathing techniques, mantras, and all done with laugher and fun. Nothing is too extreme, heavy or difficult. My approach to life is to have JOY and PASSION then we LET THE LIVER LIVE!
THIS 3 DAY PROGRAMME INCLUDES
- PDF including 6 delicious detoxing juice recipes (You will have 2 per day), lots of Maya’s favorite detox recipes, and lists of permitted foods for the detox!
- 3 x 1 hour classes with a focus on Liver Cleansing and also clearing negative emotions
I RECOMMEND THAT YOU COMPLETE THIS PROGRAMME ONCE EVERY 3 MONTHS