These 7 Free Videos Reveal What's Blocking You From Happiness and Health

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7 Things People Do Every Day That Block You from Health and Happiness.

Watch these 2 minute videos to discover what's really preventing you from reaching your highest potential!

Free Estimate Program

These 7 estimate videos will take approximately 20 minutes to complete. They will give you a sense of Maya’s Method and the exercises that you will enjoy throughout these 7 weeks.

Estimate Program 1
Getting Rid of Fears

This is the first free video in the estimate program which represents the first week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with getting rid of fear. This exercise will help you assess the presence of fear in your body.

Estimate Program 2
Creativity and Relationships

This is the second free video in the estimate program which represents the second week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with creativity and relationships. This exercise will help you connect with your creativity and passion.

Estimate Program 3
Obstacles, Feeling Stuck and Digestive Issues

This is the third free video in the estimate program which represents the third week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with courage, self-esteem and willpower. This exercise will help you deal with obstacles and suppressed anger which can lead to digestive issues.

Estimate Program 4
Opening the Heart and Healing

This is the fourth free video in the estimate program which represents the fourth week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with love and opening the heart. This exercise deals with opening the heart and allowing love to enter your life.

Estimate Program 5
Stress and Relief

This is the fifth free video in the estimate program which represents the fifth week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with stress release. This exercise is aimed at relieving stress.

Estimate Program 6
Depression and Happiness

This is the sixth free video in the estimate program which represents the second week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with depression and happiness. This exercise is aimed at relieving depression for a happier you.

Estimate Program 7
Loneliness and Sadness

This is the seventh free video in the estimate program which represents the seventh and final week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with loneliness and sadness. This exercise will help you bring clarity and relieve loneliness and sadness.

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