Come to this quaint little location in Bowie, Maryland, and learn how to bring more joy into your life in this "Living with Joy" workshop with Maya Fiennes. Learning to live your everyday life with joy is something that everyone should strive to do in order to make every single day happy, joyful, and stressfree! If this is something that speaks to you, then this is not one to be missed!
This class focuses on movement, breath-work and asanas to stimulate the pituitary gland, helping balance hormones and send electrical impulses to the brain, engaging the optical nerves and creating anti-depressive chemicals. The movements will help clear anxiety and negative thoughts, releasing worry about the future and clearing foggy brain by releasing “happy hormones,” creating the opportunity to be more decisive, expansive and learn to Live with Joy!
We will also enjoy an invigorating KundaDance lesson together as part of the workshop. You don't want to miss it!
We will also get to enjoy our lunch together at 1-2 (you can either bring your own or get it nearby) while mingling and getting to know each other.
Here is a list of things you should bring with you to the workshop.
"Maya Fiennes is a force of nature. Her down to earth and simple approach to yoga is built on many years of study and personal practice. Her teachings are based on the very best techniques for the physical as well as the spiritual side of yoga, unlocking its secrets to create life-changing experiences for her students throughout the world. Her methods are based on using the 7 Chakras to identify what blockages her students are experiencing and finding the best yoga practice to address them. Maya believes that our bodies hold the keys to our success and can also set our limitations. Working with the Chakras to decode what our bodies tell us and putting together the answers to unlock our ultimate potential is Maya’s specialty. That is what sits at the heart of her philosophy, her passion, her Yoga for Real Life.”
"After a wonderful eleven days with Maya in London, I simply cannot adequately express the effect Maya’s teaching, her amazing energy and personality have had on my life. Nor can I find the right words to adequately express my gratitude for her choosing to be alive at the same time as me! I have been shaken and stirred and I am so enjoying the cocktail of music and exercise, mantras and study. I am loving the new stronger me and the effect it is having on my nearest and dearest - that is the awesome bit. Thank you so very much for all the loving energy you put into the preparation and delivery of your wonderful, healing, strengthening, awakening, intuitive, exciting teaching. I have learned so much from Maya; I could not have a more inspirational teacher."
"Maya is so inspirational and a joy to be with. I'm so glad I picked Maya's course over the others I was looking at as her style suits me perfectly."
"Maya Fiennes really has created a Yoga For Real Life. She is amazing and inspiring. She takes so much knowledge and makes it digestible and applicable to the everyday person. It’s like a manual for getting balanced within the human body and focusing the mind. And it’s tangible! Maya is amazing. She really knows how to guide people into their greater self and stay there."