1st Chakra Reading

Getting Rid of Fears

This is the first video for your FREE Chakra Reading which represents the first week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with getting rid of fear. This exercise will help you assess the presence of fear in your body.

2nd Chakra Reading

Creativity and Relationships

This is the first video for your FREE Chakra Reading which represents the second week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with creativity and relationships. This exercise will help you connect with your creativity and passion.

3rd Chakra Reading

Obstacles, Feeling Stuck and Digestive Issues

This is the first video for your FREE Chakra Reading which represents the third week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with courage, self-esteem and willpower. This exercise will help you deal with obstacles and suppressed anger which can lead to digestive issues.

4th Chakra Reading

Opening the Heart and Healing

This is the first video for your FREE Chakra Reading which represents the fourth week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with love and opening the heart. This exercise deals with opening the heart and allowing love to enter your life.

5th Chakra Reading

Stress and Relief

This is the first video for your FREE Chakra Reading which represents the fifth week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with stress release. This exercise is aimed at relieving stress.

6th Chakra Reading

Depression and Happiness

This is the first video for your FREE Chakra Reading which represents the second week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with depression and happiness. This exercise is aimed at relieving depression for a happier you.

7th Chakra Reading

Loneliness and Sadness

This is the first video for your FREE Chakra Reading which represents the seventh and final week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with loneliness and sadness. This exercise will help you bring clarity and relieve loneliness and sadness.