7 Steps to Access Joy - Kundalini Yoga Workshop

Maya Fiennes

7 Steps to Access Joy

Kundalini Yoga Workshop

2nd November 2019

10am - 3pm

Space at the Mill,

Wellington Mill,

Duke St,

Manchester, M3 4NF

"7 steps to Access Joy" Workshop with Maya Fiennes in Castlefield, Manchester, UK on Saturday 2nd Nov 2019

£65 ($85)

GBP £65 = USD $85 at time of publishing

Come to this beautiful and serene studio in Manchester City Centre and learn how to bring more joy into your life in this "7 Steps to Access Joy" workshop with Maya Fiennes.

In this workshop we will learn easy steps to access joy!

We focus too much on what’s lacking in our lives and how to fix it but we should look to raise our vibration and to feel joyful.  Once we are there, then we create a space for everything else to manifest!  If this is something that speaks to you, then this is not one to be missed...

This class focuses on movement, breath-work and asanas to stimulate the pituitary gland, helping to balance hormones and send electrical impulses to the brain, engaging the optical nerves and creating anti-depressive chemicals.

These movements will help clear anxiety and negative thoughts, releasing worry about the future and clearing your foggy brain by releasing “happy hormones,” creating the opportunity to be more decisive, expansive and manifest your dreams!

Getting there:

"Space" is a stunning yoga venue, right in the heart of Manchester City Centre, in the historic Castlefield area. It is in an old mill building above the Ellis Brigham shop in Wellington Mill on Duke St very close to the Museum of Science and Industry and just off the junction of Liverpool Rd and Deansgate.

The venue is easily accessible in a taxi from all the major train stations with Deansgate, Castlefield train and Metrolink station being a few minutes walk away.

What To Bring -

Here is a list of things you should bring with you to the workshop:

  • Your yoga mat (if you have one, otherwise the studio has some you can use.
  • Blanket and cushion for comfort and deep relaxation

There will be a lunch break and there are lots of places nearby to grab a light lunch.