Bulletproof Yoga
$12.00
This class, I call it BULLETPROOF - so by this, I mean making yourself strong so nothing can touch you, the focus is on strengthening immunity…really getting our immune system boosted!!
The main part of this class is a meditation using a special breath technique - it is the best thing for your immune system - this breath will not allow anything to touch you...
We will also use some postures, a mantra, meditation, and finishing with Shavasana...
I hope you enjoy it!
