The Maya Fiennes Method: The Complete 7 Minutes, 7 Days, 7 Weeks Mindfulness and Yoga Program by Maya Fiennes

This is the complete Maya Fiennes Method program - 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes, an online video Kundalini yoga and meditation program specifically designed to target problem areas in our every day lives, such as fear, depression, anger, break-ups, stress, loneliness and sadness. You will learn how to deal with these problems, rise above and come out feeling better than ever before. Each week is broken down, and available to purchase separately, as follows: -

• Week 1: Getting Rid of Fears
• Week 2: Creativity and Relationships
• Week 3: Obstacles, Feeling Stuck and Digestive Issues
• Week 4: Opening the Heart and Healing
• Week 5: Stress and Relief
• Week 6: Depression and Happiness
• Week 7: Loneliness, Sadness and Gastric Problems