Hello my dear friends,
Every so often I like to practice what I call, 60 Seconds of Love. It only takes one minute of mindful breathing to solve some of our day-to-day problems and to fill ourselves with love. Have a look at some of my 60 Seconds of Love videos and breathe with me!
I hope you enjoyed these snippets of love and meditation. Please let me know how you got on. If you liked these, why don't you take a look at my 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes programme and don't forget to connect with me on Twitter, Instagram and Facebook where I'll regularly share free yoga and breathing tips and inspirations from around the world!
Lots of love, aways