Yoga For Real Life

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About Maya

I have been practising and teaching Kundalini Yoga for over a decade and I absolutely believe that it's one of the best things that has ever happened to me. Although I’m based in LA, I was born in Skopje, Macedonia, and trained and performed as a classical pianist. After discovering and falling in love with yoga, I decided to combine yoga with music to create a unique style of yoga, meditation, and music for modern living. I have helped thousands of people find their true passions and live their best life through this yoga method. I’ve released numerous music CDs which feature guest spots from friends and peers such as Deepak Chopra. I have made over 20 DVDs, published a book, “Yoga For Real Life,” which has been translated into eight languages and sold over 100,000 copies worldwide. Kundalini yoga has truly changed my life for the better and it can yours too. The best part? You can feel the results immediately!

Do what you love, love what you do
Make your vocation a vacation
Do it with passion and kindness and create your Heaven!

- Maya Fiennes

Free Estimate Program

These 7 estimate videos will take approximately 20 minutes to complete. They will give you a sense of Maya’s Method and the exercises that you will enjoy throughout these 7 weeks.

Estimate Program 1
Getting Rid of Fears

This is the first free video in the estimate program which represents the first week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with getting rid of fear. This exercise will help you assess the presence of fear in your body.

Estimate Program 2
Creativity and Relationships

This is the second free video in the estimate program which represents the second week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with creativity and relationships. This exercise will help you connect with your creativity and passion.

Estimate Program 3
Obstacles, Feeling Stuck and Digestive Issues

This is the third free video in the estimate program which represents the third week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with courage, self-esteem and willpower. This exercise will help you deal with obstacles and suppressed anger which can lead to digestive issues.

Estimate Program 4
Opening the Heart and Healing

This is the fourth free video in the estimate program which represents the fourth week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with love and opening the heart. This exercise deals with opening the heart and allowing love to enter your life.

Estimate Program 5
Stress and Relief

This is the fifth free video in the estimate program which represents the fifth week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with stress release. This exercise is aimed at relieving stress.

Estimate Program 6
Depression and Happiness

This is the sixth free video in the estimate program which represents the second week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with depression and happiness. This exercise is aimed at relieving depression for a happier you.

Estimate Program 7
Loneliness and Sadness

This is the seventh free video in the estimate program which represents the seventh and final week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with loneliness and sadness. This exercise will help you bring clarity and relieve loneliness and sadness.

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7 Minutes, 7 Days, 7 Weeks of Yoga & Mindfulness

The Maya Fiennes Method is a complete 7-week, life-changing, yoga, health, lifestyle, meditation, mantra, nutritional and live coaching program to target everyday problem areas.

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Yoga Retreats and Workshops

With Maya Fiennes

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Yoga With Maya

Mindfulness In Everyday Life

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