Hello and welcome to Nutrition with Maya! I have an intense and deep relationship with food and cooking and I love learning new recipes, methods of cooking and how to cook with new ingredients. Above all, I love sharing my newfound food knowledge with my friends. I especially love learning about how food can be used to cure common ailments in the body and the mind. Let me know if you try any of these recipes, how you got on and if you have any of your own food recommendations. I'd love to hear from you!