
KundaDance®
KundaDance® is a 60-minute high-intensity, fun, uplifting, cardio, dance workout. It’s a creative movement class combining Kundalini Yoga, Tai Chi and Qigong.
KundaDance® takes you on a journey through the chakras actively aligning your body, mind and spirit.
Maya is teaching many KundaDance® classes in person and constantly arranging more KundaDance® lessons, events and workshops.
You can keep up with Maya on Workshops & Retreats page to see where and when she is teaching next workshop!
Energize, inspire and uplift yourself and those around you!
KundaDance® Course
Learn this unique, creative vibrant style of yoga! Join Kundalini Lounge to become a world wide KundaDance® teacher! This is your chance to make a billion people happy!
If you are not interested in becoming a teacher, but you want to enjoy and practice KundaDance®, click here!
Come and explore this unique and joyous yoga method! KundaDance® was inspired by and created from my desire to bring more joy to the world in these difficult times!
It's a combination of powerful asanas (yoga poses), pranayama (breath-work), Qigong and Tai chi. KundaDance® is an amazing modality to shake away fears and insecurities, and cultivate more energy and vibrancy in your life!
Clearing the Chakras, stimulating the nervous system, and balancing the brain hemispheres, creating endorphins, increasing serotonin, oxytocin, and dopamine, energizing and inspiring your entire being: KundaDance® Is a powerful life changing journey in which maya incorporates some gentle, slow tempo sections the body is encouraged to truly receive, and come back into balance. These pieces together, give you the full KundaDance® experience!
ARE YOU READY?
KundaDance® Programs
Join our global community of KundaDance® teachers!
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KundaDance® Course On Demand
Regular price $350.00 USDRegular priceUnit price per -
KundaDance Shape Up + Shake Up
Regular price $120.00 USDRegular priceUnit price per$225.00 USDSale price $120.00 USDSale