Music is my passion. It's always been in my life and is my driving force. When other kids were playing with toys, I was always playing the piano and pretending I was performing at a concert. I used to get into a zone all on my own! This still happens now when I'm in the studio or performing at a concert. I get into a flow, in the creative zone where time stops. I get so focused listening to the breath and the musical notes. The feeling is addictive, mesmerizing, amazing, and precious. I’ve found that integrating this high vibe music into my yoga practice and my student’s practice helps us get right into that flow quickly and effortlessly