Welcome to The Maya Method

In this 7-week program, Maya created a 7-minute video per day that will show you Kundalini Yoga and meditation techniques to find courage, clarity, relief, calmness, happiness, healthy relationships and love.

The unique fusion of Kundalini principles, Tai Chi, Qi Gong and other philosophies blended together in 49 daily videos delivered to your inbox that will leave you feeling aligned, more awake, aware, and vibrantly healthy.

The perfect combination of meditation techniques, breathing exercises and yogic mantras are included in these everyday 7-minute videos and perfectly compliment the Kundalini Yoga exercises you will be learning and practising.

49 Days of Yoga

Find courage, clarity, relief, calmness, happiness, healthy relationships and love!

In this 7-week fully comprehensive lifestyle program, Maya have created a 7-minute daily video for each of the 49 days of the program that will teach you Kundalini Yoga and meditation techniques to find courage, clarity, relief, calmness, happiness, healthy relationships and love. Once you have access to these short daily videos, you can always go back and re-watch them and practise with Maya as many times as you like.

An online video Kundalini yoga and meditation program specifically designed to target problem areas in our every day lives, such as fear, depression, anger, break-ups, stress, loneliness and sadness.

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