Welcome to The Maya Method

In this 7-week program, Maya created a 7-minute video per day that will show you Kundalini Yoga and meditation techniques to find courage, clarity, relief, calmness, happiness, healthy relationships and love.

The unique fusion of Kundalini principles, Tai Chi, Qi Gong and other philosophies blended together in 49 daily videos delivered to your inbox that will leave you feeling aligned, more awake, aware, and vibrantly healthy.

The perfect combination of meditation techniques, breathing exercises and yogic mantras are included in these everyday 7-minute videos and perfectly compliment the Kundalini Yoga exercises you will be learning and practising.

49 Days of Yoga

Find courage, clarity, relief, calmness, happiness, healthy relationships and love!

THE KEY TO FEELING LESS STRESSED, BUILD MENTAL STRENGTH, AND ACCESSING MORE JOY IS ONLY SEVEN MINUTES AWAY!

An online video Kundalini yoga and meditation program specifically designed to target problem areas in our every day lives, such as fear, depression, anger, break-ups, stress, loneliness and sadness.

SEVEN MINUTES

FOR SEVEN DAYS

FOR SEVEN WEEKS.

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