This week's Mondays With Maya is all about the importance of gratitude.
Gratitude is an important attribute to have. The more you are grateful for, the more you will be given to enjoy. We may sometimes unintentionally forget to express gratitude in our day-to-day lives. In this video, I'll give you a simple yet effective trick on how I remember to be grateful every single day.
Don't forget to try out my 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes programme and connect with me on Twitter, Instagram and Facebook where I'll regularly share free yoga and breathing tips and inspirations from around the world!
Wishing you all a very happy and fruitful week!
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