Cleansing the System [Recipe] - Mondays With Maya

Cleansing the System [Recipe] - Mondays With Maya

Hello again everyone,

I am back at my good friend Nui's lovely house this week. She's got an amazing herb and vegetable garden which makes me just want to start digging in my own garden and planting loads of healthy goodness! While I was there, I was inspired to make this super-healthy cleansing recipe which will clean your system right out!

Cleansing the System [Recipe] - Mondays With Maya


  • Mint
  • Honey
  • Lime
  • Cayenne Pepper
  • Warm Water


No need to measure the ingredients; put as much as you like to taste! Blend all ingredients in a blender, or grind using a pestle and mortar, and drink up!

Check out the last time I went to Nui's house! We made so many yummy recipes and a lot of you tried them and told me that you loved them! Try the cleansing shake above and let me know what you think!

Lots of love

Maya x

P.S. If you like the idea of getting happy and healthy in a short period of time, check out my complete lifestyle, yoga and meditation program, The Maya Fiennes Method which entails 49 days of yoga with me and so much more! And don't forget to connect with me on Twitter, Instagram and Facebook where I regularly share free yoga and breathing tips and inspirations from around the world!

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