Learning to Say, "Yes, And..." - Mondays With Maya

Hi everyone

This week we're focusing on how a small change in our vocabulary can really go a long way.

"Yes, And" Instead of "Yes, But" - Mondays with Maya

More often than not, when faced with any situation that we may have a query about, we seem to have trained ourselves to say, "Yes, But..."

When you say, "Yes, But," what usually follows has a negative connotation. It immediately crushes possibilities and closes doors instead of expanding and opening possibilities. But when we say, "Yes, And..." opportunities expand and worlds open up!

Try it and let me know how you get on! And remember...

Stay positive, my friends!

Lots of love

Maya x

P.S. Don't forget to try out my 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes programme and connect with me on Twitter, Instagram and Facebook where I'll regularly share free yoga and breathing tips and inspirations from around the world!

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