This month of February is all about love. In this day and age, it's hard to love everything because there are constantly thing to be upset about, but my advice is to fake it till you make it.
There are so many things that can get us feeling, somewhat less than loving. Long queues at the supermarket, bank or post office, someone cutting us off in traffic or honking at us for no apparent reason, someone having a bad day and projecting it onto us, etc.
But when you consciously make an effort to see everything through the eyes of love and to project feelings of love even when you don't feel like it and even if the other person seems like they don't deserve it, you will start to see wonderful things happen.
Try it and let me know how you get on!
Lots of love, love, love,
P.S. My Yoga Teacher Training is this May '17 in sunny Greece! I'd love for you to join us! More details here. And don't forget to connect with me on Twitter, Instagram and Facebook where I'll regularly share free yoga and breathing tips and inspirations from around the world!
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