KundaDance® is a 60-minute high-intensity, fun, uplifting, cardio, dance workout. It’s a creative movement class combining Kundalini Yoga, Thai Chi and Qi Gong.

KundaDance® takes you on a journey through the chakras

actively aligning your body, mind and spirit.

To qualify and get your KundaDance certificate, after following the course with Maya and studying the manual, you will send a video of yourself teaching KundaDance to Maya for review, and then we'll send you your certificate at the address you provide.

For you, the yoga instructor or group fitness instructor, KundaDance offers a whole new practice you can introduce to your students. We are so excited for you to join us!

It's an amazing modality to shake away fears and insecurities, and cultivate more energy and vibrancy in your life! Clearing the Chakras, stimulating the nervous system, and balancing the brain hemispheres, creating endorphins, increasing serotonin, oxytocin, and dopamine, energizing and inspiring your entire being, are some of KundaDance® many benefits.

LA yogi Maya Fiennes is back at YogaMana in Sweden for the third time. This time offering her KundaDance teacher training – Saturday March 21 2020 at 1-6 pm.

Learn this unique, creative vibrant style of yoga! Once you have completed the course, you will be a certified KundaDance teacher and will be able to teach out anywhere in the world. Its an easy, one-day course and you don’t even have to be a yoga teacher in order to qualify; anyone can do it!

KundaDance can be explained as a 60-minute high-intensity, fun, uplifting, cardio, dance workout. It’s a creative movement class combining Kundalini Yoga, Thai Chi and Qi Gong. KundaDance takes you on a journey through the chakras actively aligning your body, mind and spirit.

KundaDance® is a 60-minute high-intensity, fun, uplifting, cardio, dance workout. It's a creative movement class combining Kundalini Yoga, Thai Chi and Qi Gong. KundaDance® takes you on a journey through the chakras actively aligning your body, mind and spirit. If you like Kundalini Yoga and love to dance, come explore this unique and joyous yoga dance method!! KundaDance® was inspired by and created from my desire to bring more joy to the world in these difficult times! It's a combination of powerful asanas (yoga poses), pranayama (breath-work), and movement. It's an amazing modality to shake away fears and insecurities, and cultivate more energy and vibrancy in your life! Clearing the Chakras, stimulating the nervous system, and balancing the brain hemispheres, creating

endorphins, increasing serotonin, oxytocin, and dopamine, energizing and inspiring your entire being, are some of KundaDance® many benefits. By also incorporating some gentle, slow tempo sections the body is encouraged to truly receive, and come back into balance. These pieces together, give you the full KundaDance® experience! Another vital and original aspect of KundaDance® is the music (which you can get here) Maya Fiennes composed intentional music written in 528 and 432 frequencies. These healing frequencies have a powerful effect on the body mind and spirit. This intentionally designed composition has the ability to unlock your full potential and reveal the true essence of your being. It is highly addictive and enjoyable and will make you feel great! Don't miss it!