Estimate Program 1: Root Chakra - Confidence and Acceptance


Estimate Program 1: Root Chakra - Confidence and Acceptance 

This is the first free video in the estimate program which represents the first week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with getting rid of fear. This exercise will help you assess the presence of fear in your body:

 

For more free estimate videos, please see below. If you loved the estimate program, please go ahead and click on the link below to purchase my Week 1 Bundle that will help you get rid of fear in 7 days with a 7-minute practice a day.

Week 1 Bundle: Get Rid of Fears In 7 Days, 7 Minutes a Day, with Maya Fiennes

You can also purchase each video individually here.



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