Before you go ahead and start the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes Program
, try this free
estimate program that I have created for you to determine which areas are blocked in your body and preventing you from reaching your highest potential. These seven estimate videos will take approximately 20 minutes to complete, and demonstrate the types of exercises that you will enjoy throughout these 7 weeks. Click below to try out each of the seven videos, one for each week of my 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga program.