Estimate Program 7: Crown Chakra - Boundlessness, Connection
This is the seventh free video in the estimate program which represents the seventh and final week of the 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes program dealing with loneliness and sadness. This exercise will help you bring clarity and relieve loneliness and sadness:
For more free estimate videos, please see below. If you enjoyed the estimate program, please go ahead and click on the link below to purchase my Week 7 Bundle that will help you gain clarity and relieve loneliness and sadness in 7 days with a 7-minute practice a day.