Hello to all my lovely friends!
It's all about love this week on Mondays With Maya. We discuss opening the heart and what love means to you.
Love is the best feeling there is and in this week's video, I give you my top tip on how to immediately open up the heart with feelings of love with one of my favorite mindfulness tools, the Love Tuner. I also go through some breathing exercises that anyone can do at any time to open the heart up to the possibility of love.
Now isn't that a wonderful thought?
I had a conversation with Love Tuner's Petra about the Love Tuner, what it means to her and how it has changed her life, and can yours also! Have a look at what she had to say.
You can get your very own Love Tuner here!
Don't forget to try out my 7 Minutes, 7 Days, 7 Weeks of Mindfulness and Yoga with Maya Fiennes programme and connect with me on Twitter, Instagram and Facebook where I'll regularly share free yoga and breathing tips and inspirations from around the world!
Have a wonderful, blessed and happy week.
Lots of love,
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