Spring is a great time to CLEAN out the heavy energy that builds up over the Winter and the perfect time for:
In this 2 day detox, we will discover simple, safe, and effective ways to detox our Lymphatic System.
The lymphatic system is one the most overlooked yet significant systems in the body - It works like a sanitation system! When your lymph is flowing well, it will support natural revitalization and cleansing of your body, flushing out toxins and rejuvenating the cells in your body. Keeping your lymph system healthy is critical in maintaining the body's immunity.
In this LYMPH DETOX, we will combine JUICING with QIGONG and KUNDALINI YOGA.
We will stimulate and bring the toxins to the surface to make it easier for the Lymph to detox!
On my Lymph Detox, I will be sharing my top daily rituals for a healthy lymph system along with a menu of delicious juices and smoothies specifically for improving Lymph health. PLUS there will be pranayama, yoga, and meditation specifically for detoxing!
2 DAY RETREAT INCLUDES:
- 2 DAY JUICE AND SMOOTHIE MENU for LYMPH DETOXING – each day there will be different REVITALIZING recipes
- MY DAILY LYMPH DETOX RITUALS
- 2 hour class with me. Classes will include Pranayama, Kundalini Yoga, Mantras, and Meditation specifically for LYMPH DETOX!
After this detox, your lymphatic system will be so clean and free!
You will feel uplifted, energized, and revitalised!